Extreme Weather Events: Which Counties Are Most Affected?

Published March 10, 2026

Extreme weather shapes where Americans choose to live, what they pay for insurance, and how local governments allocate emergency resources. While media coverage tends to focus on individual storms, the underlying climate data reveals which counties face the most persistent extreme conditions year after year.

Using NOAA's 30-year climate normals, we identified the counties most affected by three types of weather extremes: excessive heat, heavy snowfall, and dramatic seasonal temperature swings.

Counties with the Most Extreme Heat Days

Extreme heat — defined as days where the temperature exceeds 90°F — is the deadliest weather phenomenon in the United States. The counties with the most extreme heat days are concentrated in the desert Southwest, the Central Valley of California, and the Deep South.

Starr County, TX leads with an average of 190.75 extreme heat days per year — that is more than half the calendar year above 90°F.

RankCountyStateHeat Days/YearAvg July Temp (°F)Avg Annual Temp (°F)
1Starr CountyTX190.7588.2575.5
2Yuma CountyAZ180.3428571428571693.1714285714285874.05714285714286
3Imperial CountyCA180.0692.2273.67999999999999
4La Paz CountyAZ177.9599999999999893.772.4
5Webb CountyTX174.4587.273.4
6Zapata CountyTX171.887.474.4
7Hidalgo CountyTX171.2777777777777486.4555555555555674.84444444444443
8Maricopa CountyAZ167.2200000000000391.67571.775
9Brooks CountyTX160.385.472.2
10Jim Hogg CountyTX157.686.873.9
11Pinal CountyAZ157.318181818181889.4818181818181870.10909090909091
12La Salle CountyTX156.9586.372
13Duval CountyTX154.985.4571.94999999999999
14Kenedy CountyTX154.6000000000000284.2572.65
15Zavala CountyTX153.686.472.7

Important

Extreme heat is the leading weather-related cause of death in the United States. If you live in or are considering a move to a high heat-day county, ensure your home has reliable air conditioning and understand local heat emergency protocols.

Counties with the Most Snowfall

Heavy snowfall affects transportation, infrastructure costs, and daily life. The snowiest counties are found in the Great Lakes snow belt, the northern Rockies, and high-elevation areas of New England.

RankCountyStateAvg Snowfall (in)Avg Jan Temp (°F)Avg Winter Temp (°F)
1Lake CountyCO225.817.217.65833333333333
2Chugach Census AreaAK221.1827.12528.366666666666667
3Haines BoroughAK204.521.76666666666666623.766666666666666
4Klamath CountyOR191.729.15714285714286529.66190476190476
5Eagle CountyCO189.217.518.733333333333334
6Lamoille CountyVT187.114.4517.516666666666666
7Lewis CountyNY185.933333333333315.718.95
8Gogebic CountyMI185.51214.933333333333332
9Ontonagon CountyMI178.8514.517.21666666666667
10San Juan CountyCO172.614.315.133333333333336

Counties with the Biggest Seasonal Temperature Swings

Some counties experience enormous temperature differences between summer and winter. The Great Plains and upper Midwest are notorious for this — counties where January averages are below 10°F and July averages exceed 80°F, creating swings of 70°F or more.

RankCountyStateTemp Swing (°F)Jan Avg (°F)July Avg (°F)
1Yukon-Koyukuk Census AreaAK68.9-9.22727272727272859.62727272727272
2Southeast Fairbanks Census AreaAK67.4-8.25454545454545659.16363636363637
3Fairbanks North Star BoroughAK65.4-4.5842105263157960.821052631578944
4Steele CountyND64.64.168.7
5Kittson CountyMN63.94.568.4
6Walsh CountyND63.67.771.3
7Nelson CountyND63.44.868.2
8Pembina CountyND63.34.267.5
9Roseau CountyMN63.22.665.8
10Pennington CountyMN62.95.368.2

What This Means for Residents

Extreme weather conditions have direct financial implications for residents:

  • Energy costs: Counties with extreme heat or cold face significantly higher utility bills. Air conditioning in a 150+ heat-day county can add hundreds of dollars per month to summer bills.
  • Insurance premiums: Counties prone to extreme weather events often face higher homeowner's insurance rates, particularly for wind, hail, and flood coverage.
  • Infrastructure maintenance: Heavy snowfall counties spend more on road maintenance, snow removal, and building upkeep. Property owners face additional costs for winterization.
  • Health impacts: Extreme heat increases risk of heat stroke and cardiovascular events. Extreme cold increases risk of hypothermia and respiratory illness. Both extremes disproportionately affect elderly and low-income residents.

Methodology

All data comes from NOAA National Centers for Environmental Information (NCEI), using the 1991-2020 U.S. Climate Normals. Extreme heat days are defined as days where the maximum temperature exceeds 90°F. Snowfall is total annual accumulation in inches. Temperature swing is the difference between average July and average January temperatures. Approximately 89% of US counties have sufficient station data for reliable climate normals.

Data source: NOAA National Centers for Environmental Information (NCEI), U.S. Climate Normals 1991-2020. All figures represent 30-year averages and may differ from individual-year observations. Station-level data is aggregated to county level using spatial averaging.